It's a sad fact....

[ssurgul]

but yes tumtum. This is the start of the juice fast we discussed this past week. We're starting today. Yes, that was a combo of several fruits and vegetables. Yes, they're all amazingly high in fiber, and flavor/sugars. (Yes, they make an amazing amount of debris while juicing too, but that's not the point just yet.) Yes, these are all you're going to get for the next 15-30 days or so. No, they are NOT the equivalent of Cheetos, baked or not, nor Fritos nor Snickers bars, nor any of that other crap.

Oh, yes, and we'll be diving in to the Zoomba and P90X stuff full bore as well, to maximize weight loss during this fast, and to optimize bodily reset functions. Get ready, because it's happening no matter how pissy you get about it.